You are convinced that you can improve your life by improving your thoughts? Here’s how you can start: It’s extremely important to allocate at least 15-20 minutes a day towardsmental health. We spend so much time taking care of our body through exercise, grooming and healthy eating. Let’s start to spend a little time taking…
Tag: wellbeing
Why I embarked on the Inner Voyage
My life has been quite good to be honest. Nothing has been drastically wrong for any prolonged period. But I always kept feeling like something was missing. Like I was searching for something more/ something else so often – and I didn’t know what it was. I kept fighting and arguing with people around me…
Inner Voyage 